In Spite of Vs. Because of
Stop me if you have heard this one before....There were twins of an Alcoholic Father. One never drank a drop of alcohol, one was plagued...
In Spite of Vs. Because of
Technique of the Week: Slow Kicks
"When am I Testing?"
Technique of the Week: Spinning Hook Kick
"Hear it in Your Feet" Gaining Traction, Reaching Your Goals for 2019
5 Life Lessons from Training Jiu-Jitsu
Being VS. Getting: The Benefit of Lifestyle over Achievement
"The Bell Lap"
"In Case of Emergency....."
Be Yourself, Everyone Else Is.......
Water the Seeds You Want to Grow....
Be Nice Until.......
Three Ways to Handle Criticism.....
Keep Climbing
January Newsletter
Just Jump.....Why You Should Start Martial Arts Now