Karate
Our Adult Karate program is designed for teens and adults of all skill levels.
Self Defense, Traditional and Sport Karate fundamentals are taught each class in a structured and organized learning environment. 

Classes are designed to be challenging, and to let each student learn at their own pace and level in a 
positive, and encouraging environment. 

Be prepared to sweat and smile each class!
Gracie Jiu-Jitsu
We are a proud Affiliate of the Pedro Sauer Brazilian Jiu-Jitsu Association. Our Gracie Jiu-Jitsu Program teaches effective, proven self defense, against a larger, stronger, and more aggressive attacker.

The classroom is designed to be warm and inviting, and allows for boys, girls, men, and women to learn and their own pace and become empowered with the best self defense system on the planet!
Modern Martial Arts: MMA
Our MMA program is a blend of Karate, Pedro Sauer Gracie
Jiu-Jitsu, and Boxing that teaches self defense for all ranges: Standing, Clinching, and on the Ground. 

Perfect for anyone looking to get into great shape, learn self defense, and have a great alternative to the gym. 
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Individual Instruction
Learn Karate, Jiu-Jitsu, Cardio Kickboxing,

or Boxing at your own pace.

 

Crush your goals and get in phenomenal
shape, working one on one with a professional blackbelt instructor.  

Space is limited and spots fill up quickly each week!