Joshua PageApr 29, 20191 minTechnique of the Week: Slow KicksThis week we are working on improving our balance, flexibility, and coordination. Slow kicks are a great way to build muscle and develop...
Joshua PageApr 12, 20191 minTechnique of the Week: Hook, Round, Switch Kick ComboThis weeks technique is a fun kicking combo with a few variations to challenge you, and keep training fun. Enjoy, Train, Share your...
Joshua PageApr 12, 20191 minTechnique of the Week: Spinning Hook KickWe are back with another Technique of the Week. This week we are working on a Spinning Hook Kick. Many times students get intimidated...