Technique of the Week: Slow Kicks
This week we are working on improving our balance, flexibility, and coordination. Slow kicks are a great way to build muscle and develop...
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Joshua Page
- Nov 22, 2018
- 3 min
Being VS. Getting: The Benefit of Lifestyle over Achievement
"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!" We all have things we want to...
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