Joshua PageApr 12, 20192 min"When am I Testing?""Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...
Joshua PageApr 12, 20191 minTechnique of the Week: Hook, Round, Switch Kick ComboThis weeks technique is a fun kicking combo with a few variations to challenge you, and keep training fun. Enjoy, Train, Share your...
Joshua PageJun 20, 20182 min"In Case of Emergency.....""In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely...
Joshua PageJan 2, 20172 minJust Jump.....Why You Should Start Martial Arts NowHow to make time to get on shape in 2017!