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Joshua Page
Apr 29, 20191 min read
Technique of the Week: Slow Kicks
This week we are working on improving our balance, flexibility, and coordination. Slow kicks are a great way to build muscle and develop...
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Joshua Page
Apr 12, 20191 min read
Technique of the Week: Hook, Round, Switch Kick Combo
This weeks technique is a fun kicking combo with a few variations to challenge you, and keep training fun. Enjoy, Train, Share your...
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