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April 13, 2019

"Sensei.......I think I am ready for my next belt. When am I testing."

I love this question, its a great opportunity to remind our students how testing on the mats and in life works. 

The answer to the question is simple, but the concept is not always so simple. The answ...

April 13, 2019

We are back with another Technique of the Week. This week we are working  on a Spinning Hook Kick. Many times students get intimidated with starting to learn spins and go through some serious frustration here are a few tips to take the stress out spin kicks and get you...

January 31, 2019

“Hear it in Your Feet”

Every heard some really good advice? Heard something that got your head nodding? That got you fired up?

You might have even tapped the person next to you and said, “I am doing this!”. You might have even written it down on your phone. 

Maybe on the...

January 21, 2019

"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are always very polite, and our students at our Academy are always very polite in class. 

As a result we often get asked "how do you do it!"....

January 21, 2019

Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history.

With the advent of social media, and the power of anonymity it provides, it is easier than ever to say and do things that you might not do in person. In a society that seems t...

January 1, 2019

New Year, New Chance, Clean Slate. Kick off your new year by taking your dreams and wishes, and turning them into goals, taking action on those goals, seeing them through, and having a truly amazing 2019. 

Below are a few tips to get started and link to our 2019 Success...

November 22, 2018

"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!"

We all have things we want to accomplish. Those titles, accolades, achievements, that we want to look back on and say "I did that!"....and their is nothing wrong with that...

June 20, 2018

"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely and securely, then secure the other mask to your child."

Have you ever heard or seen this speech before a fight? Chances are you have,...

October 4, 2017

“Be Yourself Because Everyone Else Is……..Already Taken.” 

Some people live their entire lives, trying to be someone else, wondering why they just can’t seem to be happy, why they feel like a square peg, trying to squeeze into a round hole, frustrated with trying to fit...

July 14, 2017

Kindness is the one commodity that increases the more its used. It is that secret ingredient that makes everything taste better. It is the invisible beauty product that gives your face and your personality just a little more glow. It is the medicine that heals in a way...

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