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January 21, 2019

"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are always very polite, and our students at our Academy are always very polite in class. 

As a result we often get asked "how do you do it!"....

November 23, 2018

Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has impact far beyond that. Here are 5 lessons from Jiu-Jitsu that you can apply to life off the mats, in success, health, business, and...

November 22, 2018

"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!"

We all have things we want to accomplish. Those titles, accolades, achievements, that we want to look back on and say "I did that!"....and their is nothing wrong with that...

June 20, 2018

"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely and securely, then secure the other mask to your child."

Have you ever heard or seen this speech before a fight? Chances are you have,...

May 14, 2018

''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar

Big Events, Major Events, the events that are shocking, and almost unimaginable just seem to get all the press. Wars gets minute by minute coverage. The big court c...

June 5, 2017

If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum, and make your trip to the top infinitely harder than it should be.

Likewise Your Success will not be defined by brief periods of mas...

January 2, 2017

How to make time to get on shape in 2017!

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