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September 17, 2019

Stop me if you have heard this one before....There were twins of an Alcoholic Father. One never drank a drop of alcohol, one was plagued by alcoholism his whole life. When they asked the twin who never drank "why have you never had any alcohol?" He responded simply "Be...

April 13, 2019

We are back with another Technique of the Week. This week we are working  on a Spinning Hook Kick. Many times students get intimidated with starting to learn spins and go through some serious frustration here are a few tips to take the stress out spin kicks and get you...

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September 17, 2019

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