Follow Us

April 13, 2019

"Sensei.......I think I am ready for my next belt. When am I testing."

I love this question, its a great opportunity to remind our students how testing on the mats and in life works. 

The answer to the question is simple, but the concept is not always so simple. The answ...

January 21, 2019

Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history.

With the advent of social media, and the power of anonymity it provides, it is easier than ever to say and do things that you might not do in person. In a society that seems t...

October 26, 2018

"Josh this is the Bell Lap!"

These are the words one of my running buddies says to me every morning as we start the last mile of our run. They have become a part of the run that always makes me smile. 

The Bell Lap is a reminder that we are almost done, that the finish...

October 4, 2017

“Be Yourself Because Everyone Else Is……..Already Taken.” 

Some people live their entire lives, trying to be someone else, wondering why they just can’t seem to be happy, why they feel like a square peg, trying to squeeze into a round hole, frustrated with trying to fit...

August 29, 2017

“Gratitude can transform common

days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”

-William Arthur Ward

Sometimes People, Situations, and just plain Life itself seem to have the unique ability of stealing our Joy from...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

September 17, 2019

April 13, 2019

January 21, 2019

Please reload

Recent Posts
Search By Tags
Featured Posts

Just Jump.....Why You Should Start Martial Arts Now

January 2, 2017

1/1
Please reload

Archive
Please reload