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June 5, 2017

If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum, and make your trip to the top infinitely harder than it should be.

Likewise Your Success will not be defined by brief periods of mas...

January 2, 2017

How to make time to get on shape in 2017!

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Just Jump.....Why You Should Start Martial Arts Now

January 2, 2017

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