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October 26, 2018

"Josh this is the Bell Lap!"

These are the words one of my running buddies says to me every morning as we start the last mile of our run. They have become a part of the run that always makes me smile. 

The Bell Lap is a reminder that we are almost done, that the finish...

May 14, 2018

''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar

Big Events, Major Events, the events that are shocking, and almost unimaginable just seem to get all the press. Wars gets minute by minute coverage. The big court c...

July 14, 2017

Kindness is the one commodity that increases the more its used. It is that secret ingredient that makes everything taste better. It is the invisible beauty product that gives your face and your personality just a little more glow. It is the medicine that heals in a way...

July 11, 2017

One thing that never seems to be in short supply is criticism. People always have an opinion of things you can do better, if you don't believe me....just ask them!

In fact learning how to ask for advice, and what to do with that criticism can be one of the most benefic...

June 5, 2017

If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum, and make your trip to the top infinitely harder than it should be.

Likewise Your Success will not be defined by brief periods of mas...

November 23, 2016

They say winning is a habit, and they are right. There is a mindset, lifestyle, routine, and expectation that comes with being successful.

Small victories have a way of accumulating, and building momentum that you might not see, but that are necessary to lay the foundat...

November 23, 2016

Quick Video for kids and families dealing with bullying, with a quick tip to get help and get through a bullying situation.

1 in 4 Kids are a victim of Bullying in the United States, many of which feel alone, like they are to blame for their situation, and like they hav...

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