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September 13, 2017

Water the Seeds you Want to Grow

It seems like simple advice…and it is, but watering the seeds we want to see grow can be difficult. 

Everyone wants to enjoy more success, wants to enjoy life, worry less, experience and achieve excellence in some arena….but the truth is...

July 14, 2017

Kindness is the one commodity that increases the more its used. It is that secret ingredient that makes everything taste better. It is the invisible beauty product that gives your face and your personality just a little more glow. It is the medicine that heals in a way...

June 5, 2017

If you are walking up a steep hill and you stop, you don't stay in place.....you inevitably start to slide back down, lose your momentum, and make your trip to the top infinitely harder than it should be.

Likewise Your Success will not be defined by brief periods of mas...

January 2, 2017

How to make time to get on shape in 2017!

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Just Jump.....Why You Should Start Martial Arts Now

January 2, 2017

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