Scoot up....a tip for dads playing catch, or anyone who wants to be a better leader.
We, like you, are currently stuck at home, or safe at home, or on lockdown...however you are viewing it at the present moment. One of the...
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Joshua Page
- Apr 26, 2020
- 2 min
Momentum
Our biggest success, no matter how grand, can be traced back to tiny, consistent, everyday positive choices.
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Joshua Page
- Mar 27, 2020
- 2 min
A Flower from me to you
Flowers have such significance in our lives. They are given to share joy, to share love, in remembrance, and to soothe grief. They are...
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Joshua Page
- Sep 17, 2019
- 2 min
In Spite of Vs. Because of
Stop me if you have heard this one before....There were twins of an Alcoholic Father. One never drank a drop of alcohol, one was plagued...
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Joshua Page
- Apr 29, 2019
- 1 min
Technique of the Week: Slow Kicks
This week we are working on improving our balance, flexibility, and coordination. Slow kicks are a great way to build muscle and develop...
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Joshua Page
- Apr 12, 2019
- 2 min
"When am I Testing?"
"Sensei.......I think I am ready for my next belt. When am I testing." I love this question, its a great opportunity to remind our...
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Joshua Page
- Apr 12, 2019
- 1 min
Technique of the Week: Hook, Round, Switch Kick Combo
This weeks technique is a fun kicking combo with a few variations to challenge you, and keep training fun. Enjoy, Train, Share your...
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Joshua Page
- Apr 12, 2019
- 1 min
Technique of the Week: Spinning Hook Kick
We are back with another Technique of the Week. This week we are working on a Spinning Hook Kick. Many times students get intimidated...
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Joshua Page
- Jan 31, 2019
- 1 min
"Hear it in Your Feet" Gaining Traction, Reaching Your Goals for 2019
“Hear it in Your Feet” Every heard some really good advice? Heard something that got your head nodding? That got you fired up? You might...
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Joshua Page
- Jan 21, 2019
- 3 min
How to Grow Respectful Kids in 2019
"Your kids are so polite!" I love hearing this, and luckily I get to hear it often. My three sons are and....at least in public are...
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Joshua Page
- Jan 21, 2019
- 2 min
Manners and Martial Arts
Good manners, common courtesy, and respect seem to be in a bit of a decline in recent history. With the advent of social media, and the...
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Joshua Page
- Jan 14, 2019
- 3 min
Staying the Course: Staying on Track in 2019
January 1st: You said "I am going to............this year!" You had a goal, you were excited, and you had a plan. January 14th: Life...
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Joshua Page
- Jan 1, 2019
- 2 min
From Wishes to Goals: 2019 Success Guide
New Year, New Chance, Clean Slate. Kick off your new year by taking your dreams and wishes, and turning them into goals, taking action on...
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Joshua Page
- Nov 23, 2018
- 4 min
5 Life Lessons from Training Jiu-Jitsu
Training Jiu-Jitsu is absolutely one of the best ways to learn Self-Defense, become confident, and get in shape on the mats, but it has...
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Joshua Page
- Nov 22, 2018
- 3 min
Being VS. Getting: The Benefit of Lifestyle over Achievement
"I marked that of my Bucket List." "Been there, done that." "I just got done with my 30 Day Diet!" We all have things we want to...
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Joshua Page
- Oct 26, 2018
- 2 min
"The Bell Lap"
"Josh this is the Bell Lap!" These are the words one of my running buddies says to me every morning as we start the last mile of our run....
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Joshua Page
- Jun 20, 2018
- 2 min
"In Case of Emergency....."
"In case of a sudden loss of Cabin pressure a masks will drop from the overhead compartment. Make sure to fit your mask on first safely...
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Joshua Page
- May 14, 2018
- 2 min
Termites
''Hurricanes and earthquakes get all of the publicity, but termites do more damage....'' -Zig Ziglar Big Events, Major Events, the events...
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Joshua Page
- Jan 16, 2018
- 2 min
Circling the Mountain......
……..Instead of climbing it. “I’ll get started with class, once I lose a few more pounds.” “I’m just so busy right now, I am going to...
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Joshua Page
- Oct 4, 2017
- 2 min
Be Yourself, Everyone Else Is.......
“Be Yourself Because Everyone Else Is……..Already Taken.” Some people live their entire lives, trying to be someone else, wondering why...
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